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Therapy Routine Writing Casey Muze Mental Health Speaker Drum Drumming Trauma Healing

The Habit That Transforms emotional intelligence: Bilateral Drumming – 63

Balancing Emotions: The Profound Impact of Bilateral Drumming on Mental Health

In the realms of healing and emotional expression, bilateral drumming has emerged as a transformative practice. This rhythmic technique, which alternates patterns between the left and right sides, is not only about sound; it serves as a bridge to emotional balance and self-regulation. Engaging in bilateral drumming offers a unique avenue for rediscovering one’s voice and processing emotions in a controlled, creative manner.

a man with dreadlocks smiling in front of a brick wall

Your Path to Healing Through Creative Thinking: The Power of Writing and Drumming – 63

In a world that often feels overwhelming, the journey toward healing can be complex and multifaceted. However, one powerful tool that can facilitate this journey is creative thinking, particularly through the modalities of writing and drumming. Engaging in these expressive art forms not only fosters emotional release but also nurtures mental well-being, encouraging personal growth and resilience. In this blog post, we will explore how writing and drumming can serve as profound paths to healing, offering insights and practical tips to incorporate them into your life.

Sunday "Sundai" Savor

“Sunday/Sundai”: The Spiritual Significance of the Origins – 63

“Sunday/Sundai” The days of the week serve as more than just timekeepers in our modern lives—they carry with them ancient wisdom and spiritual significance, often rooted in celestial bodies and their influence on human consciousness. “Sunday,” a day associated with rest, reflection, and renewal, has a particularly profound spiritual resonance that traces back to the…
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Monday Muze

Monday: The Strong Spiritual Significance of the Origins of the Name “Reflection & Peace”- 63

In today’s fast-paced world, Mondays are often associated with the start of the workweek, a time of stress and productivity. However, by reconnecting with the spiritual origins of Monday, we can transform this day into one of balance and introspection. Instead of dreading Monday as the end of the weekend, we can embrace it as an opportunity to align with the natural rhythms of the Moon, to pause, reflect, and set the tone for the days to come.

Dangling Divas Leann Henson

Spotlight on LeAnn Henson and Dangling Divas: Creativity, Community, and Customization – 63

Dangling Divas: “I PUT THINGS ON STUFF” Let’s take a moment to talk about a remarkable woman I’ve had the pleasure of knowing well: Miss LeAnn Henson. If you’re familiar with the East Texas area, you might have heard of her as a creative force behind something truly special—Dangling Divas. Over the past few years,…
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the pulse of healing your path to healing through creative thinking

The Pulse of Healing: Connecting Trauma, Neuroplasticity, and Executive Functioning – 63

Trauma leaves imprints far deeper than mere memories; it changes the way our brains function, how we perceive the world, and how we navigate through it. These changes, however, do not have to be permanent. Our brains possess an incredible ability known as neuroplasticity—the capacity to rewire, adapt, and heal. In “The Pulse of Healing,” a program designed to explore the intricate relationship between trauma and healing, we delve into this remarkable process with the goal of enhancing executive functioning and fostering resilience.

labyrinth

Exploring the powerful Meaning Behind a Labyrinth: A Journey of Reflection and Discovery – 63

The labyrinth is an ancient symbol, rich with meaning and history, that has been used for thousands of years across various cultures and traditions. Unlike a maze, which is designed to confuse with its multiple paths and dead ends, a labyrinth has a single, non-branching path that leads from the entrance to the center and back out again. This simplicity in structure holds profound significance, making the labyrinth a powerful tool for meditation, reflection, and spiritual growth.

drumming for empowerment

The Power of Rhythm and Storytelling: Drumming for Empowerment in Schools – 63

When the art of drumming meets the art of storytelling, something truly magical happens. EMPOWERMENT happens. Picture the deep, resonant sound of a drum mimicking the roar of thunder, creating an atmosphere charged with anticipation and excitement. Or visualize the rhythmic beat of footsteps echoing through a gymnasium, each pulse resonating in unison with the audience’s heartbeats.

the refuge therefugeonline.org Healing

Powerful Talks of Exploring Healing Through Rhythm: A Weekend in Broomfield, Colorado – 63

I’m thrilled to share an exciting weekend experience that awaits me from August 16th to 19th in Broomfield, Colorado—a vibrant suburb just north of Denver. I have the incredible honor of presenting at two events, and I couldn’t be more grateful for the opportunity to connect with the community.

Percussion Pals

These Sweet Little Moment: A Reflection on Percussion Pals 63

As the last school year drew to a close, I received a heartwarming note from the family of one of my young students at Growing Stick Learning Center in Tyler, Texas. This note was a touching reminder of the impact that the “Percussion Pals” program has on these children and their families.  “Percussion Pals” is…
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